You’re in for a exhausting workout!
Welcome to the Run is Life workouts section, here you will find many different types of exercises. Whether it’s strength training or endurance activities – we’ve got what your body needs so that even when life gets tough (and trust me; everyone has those days), still feel strong enough not give up on yourself!
- June 2022 – Hey all, here is a functional workout session for all types of athletes that I posted on my TikTok. It’s very helpful for building a strong and functional body. Remember to introduce or maintain strength training into your endurance plan. Enjoy!
@gian.gent Functional workout session for all types of Athletes! #gymtok #fitness #wellness
♬ Summer day – TimTaj
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